As a Board Certified Holistic Health Practitioner, I empower individuals to thrive mentally, emotionally, and physically through life’s transitions. My holistic movement therapy practice focuses on fostering a sense of grounding and spiritual connection.

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I understand the challenges of navigating the complexities of relationships, including conflict and confusion. Together, we’ll transform these experiences into opportunities for healing and self-discovery, guiding you toward a clearer sense of self and renewed purpose in your journey.

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I’ve personally experienced times of feeling mentally and emotionally drained, physically distant from loved ones, and lacking the support I expected. These challenges have fueled my journey to reclaim happiness and tranquility. By applying the same skills and techniques I now teach others, I’ve rediscovered a sense of vibrancy and optimism.

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Currently, I’m pursuing a Doctor of Philosophy in Performance Psychology, driven by my passion as a certified Aromatherapist, Mindfulness and Meditation Teacher, Group Fitness Instructor, and Pilates Instructor. My holistic approach weaves together these disciplines to empower individuals on their journeys toward mental clarity, emotional balance, and physical well-being.